Empowered Wellness

Supporting women through life-changing health and wellness events.

person holding belly photo
person holding belly photo
Pregnancy Support

Guiding women through pregnancy with strength and balance.

A group of people sits under a colorful tent made of red, yellow, and orange fabric. They appear to be attending a workshop or class. A chalkboard on the left lists a schedule with topics like 'Food as Medicine' and 'Healthy Lifestyle.' The participants sit on mats and blankets, listening to someone speaking at the front. The atmosphere is casual and relaxed with shoes and personal items placed on the grass nearby.
A group of people sits under a colorful tent made of red, yellow, and orange fabric. They appear to be attending a workshop or class. A chalkboard on the left lists a schedule with topics like 'Food as Medicine' and 'Healthy Lifestyle.' The participants sit on mats and blankets, listening to someone speaking at the front. The atmosphere is casual and relaxed with shoes and personal items placed on the grass nearby.
Menopause Guidance

Empowering women to embrace menopause with energy and confidence.

Several adults are gathered around a young girl, placing their hands gently on her shoulders in a supportive gesture. They seem to be outdoors, with trees and a small building visible in the background. The scene conveys a sense of care and community.
Several adults are gathered around a young girl, placing their hands gently on her shoulders in a supportive gesture. They seem to be outdoors, with trees and a small building visible in the background. The scene conveys a sense of care and community.
A person with short hair applies skincare with a gua sha tool to their cheek while sitting in front of large, vibrant green plants. The person's eyes are closed, and they wear a white tank top with lace detailing.
A person with short hair applies skincare with a gua sha tool to their cheek while sitting in front of large, vibrant green plants. The person's eyes are closed, and they wear a white tank top with lace detailing.
Community Building

Creating a supportive community for women in transition.

Self-Care Education

Educating women on self-care during significant life stages.

Mama en... has empowered me through my pregnancy journey, providing invaluable resources and a supportive community. I feel stronger and more balanced than ever before!

Sarah J.

A collection of beauty and skincare products is arranged on a surface, including bottles of oils and serums, cosmetics like lipstick and blush, makeup brushes in a holder, and a lit black candle adding ambiance. The setup is accompanied by cotton swabs, emphasizing a self-care or beauty routine theme.
A collection of beauty and skincare products is arranged on a surface, including bottles of oils and serums, cosmetics like lipstick and blush, makeup brushes in a holder, and a lit black candle adding ambiance. The setup is accompanied by cotton swabs, emphasizing a self-care or beauty routine theme.

★★★★★

Wellness Hub

Empowering women through health and wellness journeys.

Location

Leenderboslaan 24, Utrecht

Hours

Mon-Fri 9am